Can your Dental Treatment wait during Covid-19?
If you are stuck at home during the Pandemic and confused about your oral health and hygiene, then you have come to the right place. By the end of this article, we assure you that you will have gained all the knowledge you need to maintain optimum dental healthcare, preferably at home. Here’s everything you need to know about dental treatment and healthcare at home.
7 Basic tips for dental treatment at home:
- Don’t go to bed without brushing your teeth.
It’s no secret that brushing your teeth at least twice a day is recommended. Despite this, many of us want to brush our teeth at night. On the other hand, brushing before bed removes germs and plaque that have accumulated throughout the day.
- Don’t neglect your tongue
Plaque can also build up on your tongue. Not only can this lead to foul mouth odor, but it can lead to other oral health problems. Gently brush your tongue every time you brush your teeth.
- Use a fluoride toothpaste
There are more critical aspects to search for in toothpaste than whitening strength and flavors. Make sure it contains fluoride, regardless of the version you want.
Although fluoride has come under fire from those concerned about its effects on other parts of the body, it is still an essential oral health component. This is since fluoride is a powerful anti-cavity agent. It works by battling bacteria that cause decay and acting as a buffer between your teeth and the germs that cause it
- Do not forget to floss:
Many people who brush daily forget to floss. “Flossing isn’t just about keeping those little bits of Chinese food or broccoli out of between your teeth,” Jonathan Schwartz, DDS, explains. “It’s a way to stimulate the gums, minimize plaque, and help reduce inflammation in the area,” says the dentist.
Flossing once a day usually is sufficient to achieve these results.
- Drink plenty of water.
Water remains the safest beverage for general wellbeing, as well as oral health. Schwartz also suggests drinking water after each meal as a general rule. This will help wash away some of the harmful effects of sticky and acidic foods and drinks in between brushes.
- Limit sugary and acidic foods
Sugar eventually breaks down into acid in the mouth, which erodes the enamel of the teeth. These acids cause cavities. Teeth enamel can be corrupted by acidic fruits, teas, and coffee. Although you don’t have to eliminate these foods entirely, it’s still a good idea to be aware.
- Visit your dentist at least twice a year.
Your daily activities play a significant role in your overall oral health. Even the most diligent brushers and flossers ought to visit the dentist regularly. Cleanings and check-ups with the dentist should be done at least twice a year. A dentist can not only extract calculus and check for cavities, but they can also detect possible problems and include treatment options. However, considering the current situation, we think you should stay home and look after your overall health at home.
Why should you stay at home?
With the ever-increasing rise in Covid cases daily, following stay-at-home orders reduces the risk by removing human contact, except with family members in the home.
While other factors impact how the virus spreads, isolating is one of the most important things someone can do to help avoid infection or becoming a carrier. While at the clinic, dentists must treat and operate in the mouth, which may spread disease or virus to the mouth, teeth, and the area around the nose. As a result, both the dentist and the patient are at risk. It is recommended that you call a dentist who can administer medications or home remedies over the phone. For a few weeks or till the situation calms down, you are advised to see a dentist only & only during a dental emergency.
What should you do if the pain does not subside?
There is a possibility that your tooth might keep worrying you. Only during a dental emergency, you are advised to see a dentist. Before directly popping into the clinic, it would be great if you call up your dentist, check their availability, ask them if you need to take any precautions before stepping in. Request to give you an appointment when there are no patients in the clinic just so that you are maintaining distance.
We are still living in the Pandemic. Any non-dental emergency procedures can wait till the time they are not causing pain or discomfort. Cosmetic or Aesthetic dental procedures or any other non-dental procedures are advised to be taken once everything cools down. We hope this article helped answer most of your doubts and queries. Do keep in mind the seven tips and try to incorporate them into your daily lives.
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