Yoga Exercise for Dentist Back Pain – Part 2 ( Practice session)

OBJECTIVE : 

After completing this lecture the participant should be able to have a greater understanding of dentists back pain: causes, how to prevent it by yoga sessions?  

Dentists are at high risk for neck and back pain (Musculoskeletal Disorder/MSDs). Awkward working postures, repetitive work, and prolonged standing can result in damaged muscles, joints, bones, ligaments, tendons, nerves and blood vessels which can lead to pain, fatigue and various MSDs. Lower back pain is the most frequent complaint, and almost all dentists worldwide have experienced this during their careers. 

Various preventive measures can be taken, such as stretching before work, taking a break in the middle of the day, performing procedure with good body posture, reducing repetitive motion and do some gentle physical movements. Yoga is a gentle practice that is ideal for maintaining back strength and flexibility.  

 WHAT WILL YOU LEARN IN THIS SESSION?  

1. Continuation of first session 
2. Practice session 
3. Live Q & A  

DATE : SATURDAY, OCTOBER 23, 2021 

TIME : 7 PM IST 

REGISTRATION : FREE (Prior Registration is Mandatory)

Watch Recorded Video:

Speaker(s)

Linda Sutarjo Dentist – Yoga Teacher – Holistic Health Practitioner – Life Planner

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Comments :

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